Self-Defeating Behaviors

February 12, 2010 by  
Filed under Product Reviews

Cudney (counseling, Western Michigan Univ.) and Hardy, a practicing psychologist, offer a thorough investigation into the psyche by explaining those attitudes or actions that may have worked at one time, but ultimately cycle into adult behaviors that backfire. Self-defeatists, they claim, harbor mythical fears that stifle creative thought patterns, causing faulty conclusions which perpetuate the destructive cycle. The authors outline steps to work toward a breakthrough, although they caution that counseling may be necessary to stop the self-defeating cycle. This guide is recommended for self-help and therapy collections.

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